We are so excited for you! Starting your journey toward a healthy smile is a big step, and we’re here to make sure you feel comfortable every day that you're wearing them. Taking care of your braces might feel like a lot at first, but we promise, you'll be a pro in no time. We’re in this together.
How Do I Handle Soreness?
When you first get your metal braces or ceramic braces, or after an adjustment, your teeth might feel a little tender. That’s just a sign that they are beginning to move into their beautiful new positions! It’s perfectly normal, and we promise it won't last.
A simple warm saltwater rinse (one teaspoon of salt in a glass of water) can work wonders for your cheeks and gums. If a wire is poking you, just use a little bit of the wax we gave you to smooth things over. If you ever run out of wax or have a question about discomfort during treatment, we’re here for you.
What Can I Eat While Wearing Braces?
You won’t have to give up your favorites forever, but for now, we need to be a little extra careful to protect your brackets and wires. Think of it as a temporary break from certain snacks so we can keep your treatment on track.
Some foods to keep on the shelf for now:
- Chewy or sticky treats: Things like caramels, taffy, or gum can pull at your wires.
- Crunchy and hard snacks: Popcorn kernels, ice, and nuts can accidentally break a bracket.
- Foods you have to bite into: It’s best to cut apples or corn off the cob into smaller, more manageable pieces first.
Some foods that are braces-friendly:
- Soft treats: Pudding, yogurt, and Jell-O are great for your first few days.
- Comfort foods: Mashed potatoes, pasta, and soft-cooked rice.
- Healthy bites: Steamed veggies, bananas, and soft-cooked chicken.
What If My Teeth Feel Loose?
If a tooth feels a little wiggly, don’t worry! Your teeth have to loosen just a bit so they can move. They will settle in nice and firm once they reach the right spot.
However, if a wire or a band actually breaks or comes loose, give us a call right away. We want to fix it quickly so your treatment progress stays right on schedule.
Can I Still Play Sports?
Absolutely! We love seeing our patients stay active. Whether you're a child in two-phase treatment or an adult staying fit, you can keep playing the sports you love. We just recommend wearing a mouthguard to keep your lips and teeth safe. Just ask Dr. Hacken which one is best for you at your next visit.
Braces Reviews
Great orthodontist. Now have my second child in braces. Quick and convenient quality service. Highly recommend for professionalism and expertise in orthodontics. Staff members are always kind and pleasant.
I've had two children as patients; one did the invisalign program and her smile is more amazing than ever. The second child chose traditional braces, and is basically just getting started, but I've never had a more friendly staff than this, with amazing results so far. Highly recommended!
Nothing but a positive experience from day 1. Treatment plan went exactly as stated from the beginning. After almost 3 years, my son is out of braces and we couldn't be more pleased with the outcome. Dr. Hacken and his whole staff were always very nice and helpful. I would recommend this office over and over again!
My grandson got his upper braces put on in a very short period of time. The dental technician was very good at communicating with my grandson and alleviated most of the fears he had about wearing braces. Her skills were excellent as evidenced by her ability to install the upper braces. Dr Hacken then completed the process by reviewing her work to help ensure that my grandson will get the maximum benefit from the braces with the least amount of pain. I am very impressed with the interest that was displayed by Dr. Hacken and his staff. I know we made the right choice by choosing Dr Hacken to help our grandson! A big thank you to Dr Hacken and his staff!
Very patient and very reassuring in their plan. Was able to get my daughter in braces without having to get implants that another orthodontist recommended. They are AMAZING AT HACKEN!!!
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Keeping Your Braces Journey On Track
Healthy smiles are created through our thoughtful treatment approach, but your help at home makes a huge difference. By brushing carefully and wearing your rubber bands as directed, you'll reach the finish line even sooner. If you ever feel stuck or have a question, check out our FAQs or just give us a ring!
